(Updated: January 7, 2022)
BC Curriculum Links:
- Physical and Health Education – Grade 5 / Grade 6 / Grade 7
- Career Education – Grade 5 / Grade 6 / Grade 7
Physical Health
Physical Activity Log
Use the following to keep track of your daily physical exercise!
Physical Activity Resources/Ideas
- A collection of resources prepared by Hawthorne Elementary, a Delta Elementary School
- A range of larger group activities that can give you some inspiration for varying your physical activity at home
- Just Dance videos (Note: I do not control this playlist, so please take a quick look before turning on the videos just in case. I have gone through many of these videos with no problem.)
- Zumba videos
Nutrition Log
Well-Being
Videos for de-stressing, breathing, etc.
Career Education